Student feels overwhelmed or helpless by small setbacks.Student has change in sleeping and eating habits.Student experiences more frequent anxiety or panic attacks.Student feels a sense of dread each day around going to school, clubs, or other activities.Student is disengaging from favorite topics and interests.Student feels cynical towards work, teachers, classmates, parents, and the whole school experience.There is no one exact combination of signs that point to burnout because symptoms may be physical, psychosocial, or behavioral. However, when the frequency, duration, and intensity of stressful periods starts to ramp up, then it might be time to take a closer look. The normal stress of school and adolescence mean that periods of anxiety, stress, or withdrawal are to be expected. Because burnout is chronic in nature, one of the first signs that a child might be experiencing gifted burnout is if they voice a reoccurring complaint or if they have a pattern of disengaging from their usual activities. While there is no gifted burnout assessment or test, there are indicators parents might use to determine whether their child might be suffering from burnout. How to Tell If Your Gifted Child Is Experiencing Burnout Gifted kids may also experience burnout due to the unique sources of stress in their lives and the expectations that come with being gifted. While other forms of burnout might be tied to the workplace, or the emotional labor involved in care-taker roles, gifted child burnout is often tied to an educational system that the child finds repetitive, unrewarding, without autonomy, unfair, or not aligned with their values. The definition of gifted child burnout is chronic exhaustion that stems from a mismatch between the individual and their current educational environment. Their perfectionism, asynchronous development, and over-excitabilities may feed into the burnout experience in a way that increases the intensity or duration of burnout. Gifted kid burnout adds a new dimension to the burnout experience because of their unique neurological make-up. It can be brought on by juggling too many roles, having little control, or few to no breaks. It is often characterized by physical exhaustion, mental fatigue, and emotional detachment. Like other experiences of burnout, gifted kid burnout is the result of long-term stress. So, what is gifted burnout and how does it differ from other forms of burnout? This article will provide insights for parents and educators working with gifted children to understand what the signs of gifted burnout are and what you can do to help the child overcome it. The term “burnout” has become increasingly commonplace in our daily lives – whether it is in reference to job burnout, care-taker burnout, and more recently, Covid-19 burnout.
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